Resilience
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Definitions of Resilience
- The power or ability to return to the original form/position after being bent compressed, or stretched.
- “Resilience is a universal capacity which allows a person, group or community to prevent, minimize or overcome the damaging effects of adversity”(Edith Grothbeg)
- The human capacity to face, overcome and be strengthened by or even transformed by the adversities of life and the ability to bounce back after stressful and potentially traumatizing events.
- A community that takes intentional action to enhance the personal and collective capacity of citizens and institutions to influence the course of social and economic change(UNDP)
Resilience
- Directs our attention to the fact that all children have assets and strengths.
- We are challenged to fully appreciate the depth of these strengths and to design interventions that tap into, build on, and further augment them.
- Many times we are so focused on the problems, deficits, and trauma
- People have to know that resilience overshadows the fact that children, families, and communities have strengths and competencies.
- After all, being “free” of “problems” is not the same as being capable and healthy to overcome challenges.
Key Learning points
- Resilience can be found at both levels of the individual and the community.
- Resilience is typically made of ordinary processes and not something extraordinary or “magic” it is reachable goal.
- Resilience is the outcome of a negotiation process between the individual and his or her environment in order to maintain a healthy self definition.
- Resilience can be nurtured in children through family and community support.
- Children experiencing similar situations can show different levels of resilience.

Watch a Training Presentation
Click here to expand your learning through the COVID-19 Resilience Training Video. Data charges apply.
Characteristics of Resilient Communities
- A strong sense of community & open relationships between people and good communication.
- Leadership is shared & genuinely represent the people, and both men and women are able to exercise leadership functions.
- Existence of supportive structures: schools and pre-schools, health services, community groups, and religious organizations.
- There is a commitment to community development.
- Community members take responsibility and action to enhance community life.
- Problems: the effect of conflict and displacement are widely acknowledged and shared.
- They do not remain individual problems but there is a collective responses.
- People see themselves as resourceful and having the potential to meet the needs not relying on external resources only when necessary.
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